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The secret to a life of enchantment
"The awe-inspiring, the numinous, is all around us, all the time. It is transformed by our deliberate attention. It becomes valuable when we value it. It becomes meaningful when we...
The secret to a life of enchantment
"The awe-inspiring, the numinous, is all around us, all the time. It is transformed by our deliberate attention. It becomes valuable when we value it. It becomes meaningful when we...

The noise is loud. Let's practice Deep Life.
The relentless noise from social media, news and adverts is too much. Instead of seeking advice from external gurus or charismatic teachers, let us practice Deep Life and listen to what...
The noise is loud. Let's practice Deep Life.
The relentless noise from social media, news and adverts is too much. Instead of seeking advice from external gurus or charismatic teachers, let us practice Deep Life and listen to what...

Why it might NOT be that you don't have time to...
Your dreams of a world filled with love and belonging are brave. Despite swimming against a tide of fear, desperation, suffering and loneliness, you continue to imagine better worlds where...
Why it might NOT be that you don't have time to...
Your dreams of a world filled with love and belonging are brave. Despite swimming against a tide of fear, desperation, suffering and loneliness, you continue to imagine better worlds where...

Spend less time on your phone and more time out...
In today's fast-paced digital era, our lives have become deeply intertwined with technology. We find ourselves constantly glued to our screens, spending countless hours scrolling through social media feeds, and...
Spend less time on your phone and more time out...
In today's fast-paced digital era, our lives have become deeply intertwined with technology. We find ourselves constantly glued to our screens, spending countless hours scrolling through social media feeds, and...

3 simple habits to get you spending time outside
We lead busy lives and spending time in green spaces – in nature – is not valued by our society. Instead we are told it is a waste of time,...
3 simple habits to get you spending time outside
We lead busy lives and spending time in green spaces – in nature – is not valued by our society. Instead we are told it is a waste of time,...

Learn the song of a local bird
This is simple to do and will transform your local birdsong soundscape to a wall of pretty sounds to a wonderful orchestra of individual voices singing and calling to each...
Learn the song of a local bird
This is simple to do and will transform your local birdsong soundscape to a wall of pretty sounds to a wonderful orchestra of individual voices singing and calling to each...